Platinum Pack Enduro Pack 30 sachets (15 day supply)
No matter what sport you participate in, whether you enjoy fun run's, triathlons, marathons, iron man races or long distance cycling the intense demands on energy levels, muscle and joints place extra nutritional demands on the body. If you exercise at a high intensity for more than two hours per day on most days, it's essential to eat and drink appropriately for optimal performance and recovery. Holistix Enduro Platinum Pack - for endurance athletes or anyone on-the-go.
Endurance Pack:
Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Muscular endurance is determined by how well your slow twitch muscle fibers are developed. Slow twitch muscle fibers cannot exert as much force as fast twitch, but can sustain an effort over a much greater period of time. Fast twitch muscle fibers can exert a great amount of force but for a very limited amount of time. Therefore, slow twitch equals endurance, while fast twitch equals strength.
It is important to pay attention to muscular endurance if you play any sort of sports, or are involved in any sort of physical activity that lasts for quite a while. If you are looking to improve muscular endurance, the best way would be to involve yourself in just about any cardiovascular activity, such as running, biking, and playing sports. Even walking will help you stay healthy and condition your leg muscles, to a point.
Stock Code:PPED001
Bar Code:600963487
NAPPI Code:
Size:15 day supply
Suggested Retail Price:R349.95(Tin) R319.95(Box)
Ingredients: EACH MORNING SACHET PROVIDES: 1 x MULTI VITAMIN & MINERAL
Vitamin A (palmitate) 1 mg
Vitamin D (cholecalciferol) 5 mcg
Vitamin E 50 mg
Vitamin C (ascorbic acid) 100 mg
Vitamin B1 (thiamine hcl) 25 mg
Vitamin B2 (riboflavin) 25 mg
Vitamin B3 (niacinamide) 25 mg
Vitamin B5 (calcium d pantothenate) 25 mg
Vitamin B6 (pyridoxine hcl) 25 mg
Folic Acid 100 mcg
Vitamin B12 (cyanocobalamin) 25 mcg
Biotin 25 mcg
Bioperine 5 mg
Boron (amino acid chelate) 500 mcg
Calcium (amino acid chelate) 75 mg
Chromium Picolinate 20 mcg
Copper (amino acid chelate) 150 mcg
Iodine (kelp) 10 mcg
Iron 5 mg
Magnesium (amino acid chelate) 40 mg
Manganese (amino acid chelate) 1.25 mg
Molybdenum (amino acid chelate) 10 mcg
Selenium 25 mcg
Vanadium (amino acid chelate) 20 mcg
Zinc (amino acid chelate) 5 mg
2x CLA (80%) 2000 mg
Providing Conjugated Linoleic
Acid (CLA) 1600 mg
Vitamin E 4 mg
1x CHROMIUM PICOLINATE 200mcg
1x CO ENZYME Q10 50 mg
3x L CARNITINE 600 mg
EACH EVENING SACHET PROVIDES:
2x CALCIUM & MAGNESIUM
Calcium (elemental) 650 mg
Magnesium (elemental) 200 mg
Vitamin D3 10 mcg
Zinc (elemental) 15 mg
Copper AAC 2 mg
Folic Acid 200 mcg
Manganese AAC 2 mg
Boron AAC 2 mg
Potassium AAC 20 mg
1x CLA (Please see am sachet) 1000 mg
3x L CARNITINE 600 mg
1x L GLUTAMINE (Teaspoon) 2500 mg
Suggested usage: 1AM sachet in the morning before breakfast.1PM sachet in the evening, 30mins before bed. Half a teaspoon(2.5g) powder in a glass of water or juice, 30mins before bed.
Large doses of calcium can cause hypercalcemia. If you have liver or kidney disease avoid using this product. Individuals suffering from or with a history of epilepsy should avoid using this product. People with kidney disease should avoid using large doses of L Carnitine. Calcium supplements can cause constipation - reduce the dose & drink 2 to 3 litres of water daily. If you are taking chronic prescription medication, consult your health care practitioner before using this product. Diabetics who are using some form of insulin should consult their health care practitioner before using this product. If you are taking blood thinning medication such as warfarin, consult your health care practitioner before using this product. Do not use L Glutamine while receiving chemotherapy. It can be used after the treatment is completed but not during the treatment period. Pregnant & breast feeding women should avoid using this product. Discontinue the use of this product where there is sensitivity towards any of the ingredients. This product contains iron. If you are sensitive to iodine avoid using this product.
Endurance Pack:
Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Muscular endurance is determined by how well your slow twitch muscle fibers are developed. Slow twitch muscle fibers cannot exert as much force as fast twitch, but can sustain an effort over a much greater period of time. Fast twitch muscle fibers can exert a great amount of force but for a very limited amount of time. Therefore, slow twitch equals endurance, while fast twitch equals strength.
It is important to pay attention to muscular endurance if you play any sort of sports, or are involved in any sort of physical activity that lasts for quite a while. If you are looking to improve muscular endurance, the best way would be to involve yourself in just about any cardiovascular activity, such as running, biking, and playing sports. Even walking will help you stay healthy and condition your leg muscles, to a point.
- Vitamins are vital if our body is to function normally. They are absolutely necessary for our growth, general-well being and vitality.
- Calcium and magnesium are essential for muscle contraction and relaxation. Magnesium delays the onset of muscle cramps.
- Co Enzyme Q10 is a powerful antioxidant and also provides a source of energy for the body cells.
- Chromium improves insulin efficiency and therefore plays a role in the conversion of glucose into glycogen to be stored and utilised when the body requires it.
- L-Carnitine is an amino acid which transports long-chain fatty acids into the cell to be used as energy by the body.
- CLA is an omega-6 essential fatty acid and encourages the body to use areas of stored fat as energy for the body.
- L-Glutamine is the most abundant amino acid in the body and is required to promote muscle repair and recovery after periods of extreme exertion.
Stock Code:PPED001
Bar Code:600963487
NAPPI Code:
Size:15 day supply
Suggested Retail Price:R349.95(Tin) R319.95(Box)
Ingredients: EACH MORNING SACHET PROVIDES: 1 x MULTI VITAMIN & MINERAL
Vitamin A (palmitate) 1 mg
Vitamin D (cholecalciferol) 5 mcg
Vitamin E 50 mg
Vitamin C (ascorbic acid) 100 mg
Vitamin B1 (thiamine hcl) 25 mg
Vitamin B2 (riboflavin) 25 mg
Vitamin B3 (niacinamide) 25 mg
Vitamin B5 (calcium d pantothenate) 25 mg
Vitamin B6 (pyridoxine hcl) 25 mg
Folic Acid 100 mcg
Vitamin B12 (cyanocobalamin) 25 mcg
Biotin 25 mcg
Bioperine 5 mg
Boron (amino acid chelate) 500 mcg
Calcium (amino acid chelate) 75 mg
Chromium Picolinate 20 mcg
Copper (amino acid chelate) 150 mcg
Iodine (kelp) 10 mcg
Iron 5 mg
Magnesium (amino acid chelate) 40 mg
Manganese (amino acid chelate) 1.25 mg
Molybdenum (amino acid chelate) 10 mcg
Selenium 25 mcg
Vanadium (amino acid chelate) 20 mcg
Zinc (amino acid chelate) 5 mg
2x CLA (80%) 2000 mg
Providing Conjugated Linoleic
Acid (CLA) 1600 mg
Vitamin E 4 mg
1x CHROMIUM PICOLINATE 200mcg
1x CO ENZYME Q10 50 mg
3x L CARNITINE 600 mg
EACH EVENING SACHET PROVIDES:
2x CALCIUM & MAGNESIUM
Calcium (elemental) 650 mg
Magnesium (elemental) 200 mg
Vitamin D3 10 mcg
Zinc (elemental) 15 mg
Copper AAC 2 mg
Folic Acid 200 mcg
Manganese AAC 2 mg
Boron AAC 2 mg
Potassium AAC 20 mg
1x CLA (Please see am sachet) 1000 mg
3x L CARNITINE 600 mg
1x L GLUTAMINE (Teaspoon) 2500 mg
Suggested usage: 1AM sachet in the morning before breakfast.1PM sachet in the evening, 30mins before bed. Half a teaspoon(2.5g) powder in a glass of water or juice, 30mins before bed.
Large doses of calcium can cause hypercalcemia. If you have liver or kidney disease avoid using this product. Individuals suffering from or with a history of epilepsy should avoid using this product. People with kidney disease should avoid using large doses of L Carnitine. Calcium supplements can cause constipation - reduce the dose & drink 2 to 3 litres of water daily. If you are taking chronic prescription medication, consult your health care practitioner before using this product. Diabetics who are using some form of insulin should consult their health care practitioner before using this product. If you are taking blood thinning medication such as warfarin, consult your health care practitioner before using this product. Do not use L Glutamine while receiving chemotherapy. It can be used after the treatment is completed but not during the treatment period. Pregnant & breast feeding women should avoid using this product. Discontinue the use of this product where there is sensitivity towards any of the ingredients. This product contains iron. If you are sensitive to iodine avoid using this product.
